Things learned in the past 24 hours:
- Sometimes babies will cry and there is absolutely no cause for it. I may have already known this to be true, but I feel like it finally sunk in yesterday.
- When faced with the option to have a beer before or after your run, always go with after. You will run faster knowing what awaits you at home.
- If the forecast says 65 and zero humidity in July, no matter how you feel or what kind of day you have had- RUN!
There were so many things I would rather have done last night when Jim got home. The top of the list was indulging in one of the Not Your Father’s Root Beers that are finally back in stock in our area. If you haven’t tried it yet you really need to get on it. If you can find it. The entire South Shore had a five day outage that ended yesterday, and I’ve already heard of shortages.
I would have loved to have locked myself in the bedroom and watched Netflix for an hour or two. A bubble bath would have been heavenly. But alas, I laced up and pushed myself out the door because I knew weather like we had last night was a rare gift this time of year.
My 12-week half marathon training plan starts on August 3 with a rest day, of course. WHY DO TRAINING PLANS START WITH A REST DAY?!? I want to run on day 1, not wait around until Tuesday morning! Ok, rant over. The first run will be three miles and my goal yesterday was to push through the 2-mile mark without stopping, something I had yet to do since Hayden came along.
Those orange lines are where a side-stitch got the better of me. There were a few times I considered hitting “End run” and walking home, but instead I gave myself two two-minute walk breaks. It wasn’t easy, but I kept reminding myself that nothing about this comeback is going to be easy.
My body isn’t where it was this time last year, but I started this running journey before and made it through the finish line of the Chicago Marathon less than a year later. If I can start from nothing and conquer 26.2 miles, I can absolutely go crush 13.1 on Cape Cod to kick off my 30’s.
I made it down the driveway and ran straight into the kitchen, grabbed my beer and hit the floor. Because when the floor is that close, why bother making it to the couch? I miss the days of feeling human after a 12-miler involving Heartbreak Hill, but there were hundreds of runs leading up to those. For now, I’m happy with rewarding myself for a 2.08 miler at a less than ideal pace.
This weekends goal is to run a 5K on Sunday. Since it’s supposed to be 90 and humid as all get-out this will likely be a treadmill run. I’m fine with that. AC, controlled intervals and a machine to help me stretch out afterwards? Way better than a heat stroke on pavement.
What are your weekend workout goals? Anyone racing? Where, when and how’s the swag?!
7/16 FitBit Data